This was me at 18 when I decided to change my body. 

Growing up, I was addicted to competitive video games, escaping reality because of crippling social anxiety caused by my lack of confidence in my body. I was skinny fat, depressed and my mom was worried about me.

One day I saw a fitness transformation on Youtube, and for the first time in my life I realized I could actually change what I looked like! I made every single mistake possible when I started and suffered injuries in the process.

After an embarrassing amount of research and experimentation, I can finally say I am confident in my body, I am much more attractive and proud of what I was able to accomplish! This process changed my entire life not only physically, but also socially and mentally.

Now I help other men make the same transformation.